Night is a special time from which... we actually remember very little. However, our entire body benefits greatly from it! During sleep hours, the whole body regenerates, which means that in the morning we wake up fully energized and rested, ready to take on the day. Discover how to ensure that your skin also gets its rest at night!
Night is the time for regeneration!
The human biological clock is set in such a way that when it gets dark, the body automatically prepares for sleep. During these eight hours of nighttime rest, all the cells of our body regenerate. Most importantly, stress hormone production stops, allowing the body to truly relax. Additionally, growth hormones are released, which are essential for the renewal of all cells. This process is very important so that a person can wake up feeling more rested and ready for activity, but also so that all biochemical processes responsible for health and condition can proceed smoothly.
Face serum – how does it work?
One of the stages of a multi-step evening facial care routine is applying a few drops of serum. This is a concentrated cosmetic with a very high content of nourishing ingredients and a high degree of absorption - https://elevercosmetics.pl/produkt/eleverenew. Its effectiveness can be further enhanced by treatments aimed at exfoliating the skin and improving its blood circulation. This allows the product to reach even the deeper layers of the skin, which are not protected by dry, dead skin cells. It can also be applied anywhere where needed, thanks to stimulated blood vessels. Peeling should be used once a week, or more often if necessary, while nourishment with serum – every 2-3 days.
Eye cream – why is it so important?
The skin under the eyes is exceptionally thin and sensitive. This means that irritants affect it more strongly than, for example, the skin on the cheeks. As a result, the skin under the eyes is the first to lose moisture, and it is also where the first signs of aging, such as wrinkles, are most visible. By applying an eye cream every evening after thorough cleansing and toning, you help keep the skin under your eyes better firmed – https://elevercosmetics.pl/produkt/elevereye-skin. In your daily skincare routine, it’s worth treating the eye area separately from the rest of the face, which has slightly different needs and requires different skincare products.
Photo: elevercosmetics.pl
What does evening skincare give?
Contrary to appearances, an evening skincare routine doesn’t have to be time-consuming. Just ensure you use high-quality products that work well together, and it will be very low-maintenance. Thanks to this, after waking up, you’ll notice that your skin is significantly more hydrated and nourished, making it soft and radiant compared to when you went to sleep! You rest, so give your skin a break too!
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