Hair extensions and physical activity

Hair extensions and physical activity

Long, thick hair – many women dream of it, from young girls to older women. Some ladies can boast a very fortunate nature that has naturally endowed them with beautiful, dense, and fast-growing hair.

Many people, however, have thin, weak, and brittle strands that they cannot grow to their desired length. It is no wonder that hair extensions are so popular.

A properly performed procedure ensures not only a natural but also a long-lasting effect. You can find a wide range of hair extensions in BestHair. Check out the entire store assortment on the website https://besthair.pl/.

Do you love long hair but also enjoy physical activity and wonder if extended strands will interfere with your passions? We invite you to read the rest of the article, where we will answer whether you can practice sports, go to the pool, or visit the sauna with hair extensions.

Hair extensions and sports

Can you practice sports with hair extensions? Of course, you can. There are no contraindications to exercising while wearing hair extensions. However, make sure not to allow excessive tangling or matting of the hair. To prevent this, tie your hair into a braid during workouts.

Take care of hydration after swimming

What about the pool? With extended hair, you can use the pool, but remember that chlorine has a drying effect on hair. Hair extensions do not have internal nourishment, so they are particularly vulnerable to excessive dryness. Before entering the pool, braid your hair into a tight braid and then cover it with a silicone cap. Choose a cap that fits snugly to your head. After swimming, wash your hair with a gentle shampoo and apply a moisturizing conditioner. If possible, choose a swimming pool that uses ozonated water.

Protect your hair from sun exposure

During the holidays, remember that there are many more factors that dry out hair than just chlorine. Sun rays also negatively affect the hydration of your strands. It’s worth protecting your hair from sun exposure with a special protective spray. Remember to apply it regularly every 2-3 hours, and after swimming or getting your hair wet—also after every water exit. Additionally, choose a moisturizing spray conditioner.

What to keep in mind when using a sauna

Sauna enthusiasts should inform their stylist if they plan to continue using the sauna after hair extensions. The stylist can then advise on the most durable extension method. Using a sauna is allowed with hair extensions, but due to high temperatures and humidity, some bonds may weaken. Be sure to inform your stylist about this.


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01.07.2023

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